When trying to lose weight, people often report increased hunger. This can be difficult to manage when trying to eat in a calorie deficit. Here are some tips to manage hunger so that you can feel fuller for longer while losing weight.
Understanding Type 2 Diabetes - World Diabetes Day 2023
Diabetes affects millions of people worldwide and about 250,000 in Ireland alone. It is a serious long-term health condition that causes high blood sugar levels. The most common type of diabetes in Ireland is type 2 diabetes. Type 2 diabetes can be prevented or managed with help from healthcare professionals, like registered dietitians.