1890 333 777 To Make An Appointment or book@spectrumhealth.ie

Bringing Lifestyle Coaching To You

It can be confusing knowing where to start when it comes to promoting a healthy routine and making smart, sustainable lifestyle choices.

We’re leading the way when it comes to promoting health in Ireland. With the ever-increasing rise of obesity, diabetes, mental health problems and other avoidable conditions, it has never been more important to promote a healthy lifestyle.

Are you interested in organising an inspiring and educational health event at your school or in your office? Get in touch with our team today and see how we can help you bring long term health benefits to your team or colleagues.


Education is the key to success” - Solomon Ortiz


Why Hold A Health Event?

Events like this are informative and helpful, and it gives groups a chance to get tips and advice from accredited professionals, as well as ask questions they’ve been meaning to ask to those with the experience to answer them.

There’s plenty of conflicting and confusing information going around when it comes to health, and our events give an opportunity to many who wouldn’t necessarily seek out a Dietitian or Nutritionist.

Group events like these also open the door of communication around taboo topics, such as mental health or obesity, and our team will be able to give the facts and dispel any myths surrounding many conditions.


Our Events

The list is endless, but the most popular choices are:

  • Seminars/talks

  • Workshops

  • One-to-one sessions

We offer a range of topics and we will tailor the topic to suit your needs – whether it’s eating for energy, fuelling your sports training, plant-based eating, or mood-boosting foods, we’ve got something for everyone.

Experienced Team of Experts

We pride ourselves in looking at health from every angle, so our team comprises of professionals from all walks of health. Our Dietitians and Nutritionists are experienced in providing informative and inspiring health talks and we’ve done so in many locations - whether you’re organising your event from a school, workplace, sports club or other organisation, we can cater to all environments.

If you are interested in finding out more or requesting a quote, please contact us on info@spectrumhealth.ie or 01 6111 740 to see what we can do for you. Please include the type of event you would like, as well as the approximate date and location.