How We Can Help
During your initial assessment we will carry out a complete nutritional assessment, diet history, body composition analysis including weight, BMI, waist circumference, body fat %, lean body mass, waist to hip measurement and more.
- Provide you with advice and goals to boost your nutrition and health
Choose from our Optimal Nutrition Programme or individual consultations depending on your goals and preferences
- Provide tailored advice and meal plans to suit you
- Educate you about nutrition so that you feel confident in making healthy choices
- Provide diet plans and recipes to help you to achieve your goals
- Provide you with motivation and support
- Help you to break bad habits and embark on a healthier lifestyle for good
- Help you to plan and structure your week
- Improved energy levels
- Improve mood
- Improved sleep
- Overall feeling of well being and health
|30 Minute Consultation
|45 Minute Consultation
|60 Minute Consultation
|Students / Medical Card Holders Discount
Optimal Nutrition Programme (4 appointments) = €225
- 60 min introduction to healthy eating
- 3 x 30 min reviews
We also can provide online consultations no matter where you are based.
Patient Services Team
To book your appointment please complete the below form or phone our patient services team, available Monday – Friday between 8am – 7pm, and Saturdays between 8:30am – 4:30pm. If your enquiry is urgent please phone the team at 01-6111740 and they will be able to assist you.