Spectrum Medical Weight Management
What is Spectrum Medical Weight Management
Spectrum Medical Weight Management is a 6 session virtual weight management programme run over 12 weeks. This programme is completed in conjunction with medicalweightmanagementclinic.ie to support your weight loss journey. The programme is delivered by specialised dietitians who are trained to teach and empower you how to lose weight in a healthy manner whilst using pharmacological treatments.
How Does it Work?
Overweight and obesity are the leading nutritional disorders globally. More and more people are struggling to get the balance right despite best efforts to make the change. There is a lot of misinformation around what we should eat and avoid, constant new diets, fads and quick weight loss promises which inevitably leave people feeling confused around what is the best approach. Our team will teach you how to optimise your nutritional intake for weight loss whilst ensuring the changes you make are long term.
How Do I Book It and How Much Does it Cost?
The Package costs just €330. This covers 6 online one-to-one 30 minute sessions that take place over a 12 week period. You can buy the package by clicking the ‘Buy The Package’ button below. Once you have purchased the package, you can book your appointments by clicking the ‘Book Appointment’ button below. (Note booking outside of the package costs €50 per appointment).
Spectrum Nutrition in conjunction with the Medical Weight Management Clinic
Dr Sarah Anne Bennett
Dr. Bennett graduated from the Irish College of General Practitioners and with honours from the University of Galway with a master's degree in obesity.
The Medical Weight Management Clinic
The Medical Weight Management Clinic operates in collaboration with Spectrum Nutrition, providing physician-led medical interventions for individuals afflicted with the condition of obesity.
The clinic operates based on the latest scientific knowledge and research in the field of medical obesity treatment, which has demonstrated remarkable efficacy.
By employing a comprehensive strategy encompassing medication, dietary adjustments, and lifestyle modifications, sustainable results can be achieved.
What To Expect From Your Video Appointment
Each session focuses on a key area relating to improving health and promoting sustained weight loss
On completion you will better understand
- Nutritional requirements and the role of different nutrients for the body
- How to structure meals and snacks to feel fuller and increase energy levels
- Reduce stress by increasing meal planning – explore nutritious and delicious recipes
- Develop a positive relationship with food -
o Explore why diets don’t work
o Mindful eating and reduced food related guilt with certain foods
o Emotional eating- explore triggers and ways to manage
- Understand how to manage any potential side effects of medical treatments
- Putting it all together - Strategies to help sustain changes made and make changes habitual