1890 333 777 To Make An Appointment or book@spectrumhealth.ie

Nutritional Advice For Gluten Free Diets

Have you recently been diagnosed with coeliac disease and been advised to follow a strict gluten free diet? Perhaps you have been following a gluten free diet for a long-time now but are starting to experience some difficulty and need some assistance.

What is gluten? Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. Gluten helps foods maintain their shape, acting as a glue that holds food together. Gluten can be found in many types of foods, even ones that would not be expected.

Coeliac disease is an autoimmune disease where there is a permanent reaction to dietary gluten which can cause damage and cause inflammation in the intestine. A lifelong gluten free diet should be adhered to in coeliac disease.

Consult with one of our expert registered Dietitians to learn how you can adopt a nutritionally balanced gluten free diet and achieve your health goals.

Consultations can cover:

  • Hidden sources of gluten
  • Naturally gluten free foods
  • Cross contamination during food preparation
  • Support, recipes and resources for gluten free diets

And more...


    How We Can Help

    We recommend that you book in for a 45 minute initial consultation with a fully qualified Dietitian.

    During your initial assessment we will carry out:

    • A complete nutritional assessment
    • Diet history
    • Body composition analysis, including: weight, BMI, waist circumference, body fat percentage, lean body mass, waist to hip measurement, and more.

    Together with your Dietitian you can decide on a realistic goal for you.

    You will receive a starter meal plan tailored for your calorie and nutritional requirements.

    Our Fees

    30 Minute Consultation €60
    45 Minute Consultation €85
    60 Minute Consultation €105
    Students / Medical Card Holders Discount €10 Off

    Our Locations

    We also can provide online consultations no matter where you are based.

    Booking Your Appointment

    To book your appointment please complete the below form or phone our patient services team, available Monday – Friday between 8am – 7pm, and Saturdays between 8:30am – 4:30pm. If your enquiry is urgent please phone the team at 01-6111740 and they will be able to assist you.

    Request An Appointment With One Of Our Expert Dietitians Today

    Expert Professionals

    • All of our Dietitians are registered with CORU and are members of the INDI

    Nutrition. Innovated

    • We innovate all the time & only use the latest treatment methods

    A Great Company

    • We may have become the biggest, but all of our focus is on being the best

    info@spectrumhealth.ie1890 333 777